- Nutritional Guide endurance sports 2nd Edition - Denis Riché - Books

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  • Would recommend 69  

    Nutrition Guide endurance sports, 2nd Edition (Paperback)
    Interestingly, complete and accessible, this book offers a wealth of information on dieting, so generally that focused on sport. When we read the first page, the one would end in one sitting. I recommend!
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  • Indipensable for sports but also for everyday life  

    Nutrition Guide endurance sports, 2nd Edition (Paperback)
    This book has radically changed the way I feed myself every day. This helps to understand all the principles / mechanisms of our metabolism. Now I know why I eat this or that food and why some should be reduced. Eating becomes a way of life as well a
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  • From theory to practice  

    Nutrition Guide endurance sports, 2nd Edition (Paperback)
    Super. We start studies in different countries, sometimes with different results. It analyzes the causes of diferences, then it comes to concrete consequences for our sport. It's good to repeat a point after years of practice, and a few long runs or
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  • Essential 10 25 1158  

    Nutrition Guide endurance sports, 2nd Edition (Paperback)
    A wealth of information !!! The bases are included, while supplements are possible décriptés and assessed, balanced diet and discussed different strategies. Finally, the book remains convenient and close the practitioner with advice and practical rec
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  • comprehensive 17  

    Nutrition Guide endurance sports, 2nd Edition (Paperback)
    If you are a regular sport and life, you will not be out of place. Otherwise Denis Riché still has this faculty of extension, and it puts everyone has sometimes sharp dietary concepts. I do not regret my investment, I should buy this book before ...
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