Physio Room Fitness roller foam roller foam roller 15 cm x 45 cm - 2 degrees of hardness - Ideal for Rehabilitation Physiotherapy & Massage - For Yoga & Pilates Exercises - Ideal for strengthening core muscles and stretching exercises

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  • Ideal for the connective tissue  

    Physio Room Fitness roller foam roller foam roller 15 cm x 45 cm - 2 degrees of hardness - Ideal for rehabilitation, physiotherapy and massage - for Yoga & Pilates Exercises - Ideal for strengthening core muscles and stretching exercises (equipment)
    We use all the Pilates class this role. Depending on which body part you train, you can use the softer or harder side. So the outside of the thigh is for example very sensitive, so that first the softer side is used. After training you can then switc
  • Only slightly different hardness  

    Physio Room Fitness roller foam roller foam roller 15 cm x 45 cm - 2 degrees of hardness - Ideal for rehabilitation, physiotherapy and massage - for Yoga & Pilates Exercises - Ideal for strengthening core muscles and stretching exercises (equipment)
    Purchase reason: Similar roles I met at the gym and wanted for frequent use for a home. Product: The two degrees of hardness drop out only slightly differently and are hardly noticeable in the use for me. The two foams have but really a different den
  • Well-suited for self-mobilization  

    Physio Room Fitness roller foam roller foam roller 15 cm x 45 cm - 2 degrees of hardness - Ideal for rehabilitation, physiotherapy and massage - for Yoga & Pilates Exercises - Ideal for strengthening core muscles and stretching exercises (equipment)
    Super value for money and quick delivery. With the hard side can well mobilize the back, the softer side is super to stretch the calves. Good idea to combine two degrees of hardness in a roll.