In seeking guides introduction to relaxation techniques and breathing, I fell on the presentation of this book form. Positive assessments me seemed more numerous than negative, and I let myself try saying that at worst I would have lost 1.90 euros: t
An ideal introduction to learn the attitude, the liberated spirit, cleansed mind, the presence in his body and life. Relaxation, energy control, breathing, power and beauty, visualization and values words to sing.
Apart from the price, this book has no interest: the author makes us a catalog of what it would be possible to relax: the eyes, shoulders and even the language (and yes, if you have stressed language you can buy ...) with a brief description or stunt
