- The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss Incredible Sex and Becoming Superhuman - Timothy Ferriss - Books

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  • The second book by Tim Ferris  

    The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
    Well, this book is interesting. he is more interested in the personal aspect that at the first pro appearance. I liked include the mentality and tricks Tim Ferris. For strength training I definitely recommend it adopted the Keltebels, there are Youtu
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  • Very interesting and diverse  

    The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
    The principles are easier to apply than those of "The 4 hour workweek" (the same author). The book is not linear and you can pick what interests us and ignore the rest (besides the author advises not to read it from beginning to end).
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  • 1880 203 Super  

    The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
    This book is so rich in information. I enjoy the language of the author qui Proves what he says with arguments and experiences. I am not sure I agree with All Those he ingests protein purpose Surely it works short-term. All sections in the book are f
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