How did you feel if you could read the following mindfulness reminder on your 10 "display: "Take sensations in her body was" or "Take the contact of her body hit the ground was" This reminds me of the following story loses footbal
the app works great! I settled on "reminder" regularly in my day ... just a very discreet sound Tibetan bowl that does not bother and just helps to refocus ... guided meditations are nice too.