Review of manzek Following a diet for weight loss is always the problem, "to keep desire court" which is now reached. That I am so far always failed. This time I have now changed my diet to balanced and low in carbohydrates and taken to the stimulation of the metabolism and especially to Gewichtskontroole Body Ex capsules by recommendation. Special sporting activities in support I have unfortunately not attempt it. But with a little discipline when eating smaller portions and more vegetables and Body Ex capsules in meal plan I have now kept without much sporting activities attained my "ideal weight" already four months with little fluctuation. I can recommend the use of Body Ex because it has helped me.