André Van Lysebeth is a French expert of Yoga. He created serious training on his way to practice yoga. This practice is made to fit each person, type of physiology and temperament, I think he lacks an opening on laspect general practice. To understand this quest yoga, the different types that exist and how each one adapts to the body and the mind of every being, a supplement is necessary. I discovered the book of a yogi who clearly and simply explains the types of yoga and philosophy. Karuna is a yogi with over 10 years experience in yoga and brings together the traditions that he has discovered in his travels around the world. Dailleurs the title is this diversity that allows everyone to find what corresponds to it: "Yoga? Hatha Yoga? Ashtanga Yoga? Bikram Yoga? Kundalini Yoga? "To read, you will understand In short, your path be bright :)
