The content is just great. There is nothing to say about the work of Paul Wade deserves its nickname of "Coach". It's simple, clear and effective unlike other methods in addition to being ineffective are not really in body weight. We always elastic asks it, sticks, strings etc .. This method is really body weight & pulls from some exercises you can perform the same at home (originally scheduled for prisoners in cell).
The container. There, it spoils seriously. The book is in a nice format. The pictures are of good quality but also very explicit. The fact that they are black and white side gives a little "authentic" not unpleasant. But talking about what is unpleasant: the French translation. This is a disaster. The sentences are meaningless. It seems that the translator (which owes nothing to know either English or French or both) used a translation tool of Reverso type or Google Trad. He did not even bother to read it again. This is appalling. It's a zero for the translator & publishing house that left out such a thing.
In short, a translation that murders a book. Take the English version
