- The training of an inmate - Wade - Books

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  • Very good content, HORRIBLE translation  

    The training of an inmate (Paperback)
    The book loses two stars because of the translation which is just ridiculous, google translation would have done better. In terms of content (that sometimes decipher because we sometimes doubt that this book was translated into French), it is very go
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  • A very rewarding discovery!  

    The training of an inmate (Paperback)
    I found the training of an inmate by chance at the turn of any magazine. Being disappointed by gyms, I wanted to try this method that is fairly new (sort of method Lafay more condensed but also more fun). This is 1.5 months I started and I began to s
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  • A good method 1  

    The training of an inmate (Paperback)
    This book offers a method to gain strength and it gradually. Most: - Everyone can practice since the first exercises are accessible to all - Progression is logical and can allow, over time, performing exercises that it felt unable to beginner - Each
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  • A must read! 99  

    The training of an inmate (Paperback)
    Well, actually the book is full of mistakes and orthograhe certain phrases must be checked because of a very personal syntax translator, it seems that this bestseller has not been reviewed before publishing ... Pictorial illustrations in the mood glo
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  • Read 129  

    The training of an inmate (Paperback)
    For all the physical preparation and training enthusiasts this book is great. He gave me the taste of the effort and allowed me to reforge me moral to face the trainings. Very few mistakes in the advice and data progressions, I recommend this book fo
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  • rough and rustic  

    The training of an inmate (Paperback)
    This method is a praise of slowness and perseverance, the only way to build strong and healthy body for life. Whatever our motivations to advance on the path of force, this book is a perfect guide. A form of religiosity, of asceticism and freedom. Ne
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  • Very good book 162  

    The training of an inmate (Paperback)
    The method is well explquée, the book could have been shorter with less emphasis on the "my method is better cal others." The exercises develop gradually and require almost no equipment.
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  • body weight  

    The training of an inmate (Paperback)
    I have for some years the US versions of both works. For ectomorph, body weight allows you to take maximum muscle mass by associating it with a suitable diet. For my part, I weighed 57 kilos for 1m78 to 25 years. After 6 months of gym with a coach, I
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  • very good! 475 1  

    The training of an inmate (Paperback)
    one week has passed since the command "training of an inmate," I have carefully read, reread several passages dissect every sentence statement, to be sure I understand what the author wanted to express through this book and honestly I find it ex
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  • Simple and effective 44  

    The training of an inmate (Paperback)
    I was looking for a simple book that can give me an alternative to weights and bodybuilding gyms, this book is very suitable: Exercise 4 series (with their degrees of difficulty) without hardware (except for pull course ). Certainly translation a bit
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  • A disastrous translation  

    The training of an inmate (Paperback)
    We must distinguish two elements: => The content => The container The content is just great. There is nothing to say about the work of Paul Wade deserves its nickname of "Coach". It's simple, clear and effective unlike other methods in add
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  • Complete and finally a return to source!  

    The training of an inmate (Paperback)
    for all lovers of street workout but also any practitioners like me boxing or sports contacts! a perfect evolution! a gain of great strength and can matosse! some little question that remains sus against the end of the book on some practice (how many
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  • ready for battle  

    The training of an inmate (Paperback)
    Regardless of the sloppy translation, this is the book that anyone who practiced the indoor sport should have ... never to return! The methods described work provided you follow the steps above and not skip, before reaching the standard progression.
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