A great product, what mMn the Flexi Bar in nothing. I compared both rods and am convinced of two, except that the flexi bar stop, about 50 - is more expensive. The exercises that you can do, are very versatile and (so it was at least for me) to TGL. 10 minutes (though distributed to 2x daily.) After about a week I could already see the first muscles, of course, not as a bodybuilders, yet visible. If you go on youtube, you can also find many exercise videos, the supplied Poster however helped me already, only the video can all deepen.
After the recessions respect. The various colors I chose for the black version, my wife may also use this well without her it is too heavy. The staff can also help diabetics achieve better glucose level, since one can thus build muscle. The more you train it, the better the muscles can be built.
For me, a great product that I use now. Since 4 weeks daily and ide delivery also went super fast.