MAN! DeadPrez are awesome, and this solo album of Stic as well. A hiphop magazine (which escapes me) judged this album even as probably the best hip-hop concept album ever (and there are quite a few). Total positive, upliftende and motivational texts, ideal for .... your own workout, strength training etc. That reflects the price of Dead Prez (as in their legendary track "Be Healthy") again, after which one of the most revolutionary acts in contemporary society actually is: to eat healthy, to be in top shape to act responsibly and selbstermächtigend and live a righteous life for the benefit of the community!