After reading the book of Dr. Seignalet, I looked for cookbooks that were based on the principles of its hypotoxic regime. This book by Dr. Pauthe, right arm of Dr. Seignalet, is one of the few books to scrupulously follow the principles of Seignalet regime. It may be more severe because it recommends eating everything raw, unlike Dr. Seignalet inviting to eat cooked (fresh steam). But this book gives you delicious recipe ideas created by a chef and you will discover unsuspected flavors while doing good to your body and your mind because in this regime no frustration! On the contrary! You can even receive with these recipes! Your guests will be pleasantly surprised! Note that this book is not a book for vegetarians! This is a book to be accessible to everyone to learn how to eat properly and with pleasure!
