David Carradine - Kung Fu - Fitness Program [VHS]: David Carradine

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  effective for body and mind  

  David Carradine - Kung Fu - Fitness Program [VHS] (VHS Tape)

  Really very good video! The stretching exercises are great, the techniques are well explained, and internal tensions are reduced! David Carradine and his coach Kam Yuen doing a good job, and the video is still absolutely useful in spite of many years
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  Simple exercises with much effect.  

  David Carradine - Kung Fu - Fitness Program [VHS] (VHS Tape)

  Good basic work for beginners. David Carradine and his funny helpers lead with spirit and peace through the course. Personally, I have, since I'm doing the exercises no more back pain and am much fitter otherwise. Much stretching + basic positions.
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