Jacobson progressive muscle relaxation: Dr. Stephan fruit

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  • Very good 216  

    Jacobson progressive muscle relaxation (MP3 Download)
    I got to know the PME in rehab. These texts correspond to a large part of the manual, which I have heard there. The best part: It works !!!
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  • Very good to relax  

    Jacobson progressive muscle relaxation (MP3 Download)
    This CD or MP3 download is highly recommended. The speaker has a pleasant voice and the whole is accompanied by a peaceful and appealing music. The duration of each exercise, you can choose and pick from long or short form, at its discretion. Total r
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  • Make a recommendation!  

    Jacobson progressive muscle relaxation (MP3 Download)
    I was the method in Schmerzzentrum recommended to relieve neuralgia (nerve pain), and I am very grateful. It is worth mentioning that the type of presentation is certainly also suitable for a wide group of people. Not "lifted" to, and the c
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  • Pleasant voice and relaxing background music  

    Jacobson progressive muscle relaxation (MP3 Download)
    The pleasant voice and the soothing background music help me very relaxing. Since I already had experience with this form of PMR, I've only used the short form. It is also perfectly adequate for me. However, if I can be very bad once relax and have e
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  • Relaxing 2  

    Jacobson progressive muscle relaxation (MP3 Download)
    In stressful situations and when one finds it difficult to switch off the brooding, a real help. The voice is pleasant and easy to follow instructions.
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  • very pleasant 1  

    Jacobson progressive muscle relaxation (MP3 Download)
    Downloading MP3 has worked without any problems. I may at any time and privacy to do the exercises. Depending on how much time I want to take me the short or long form of exercises. The voice is pleasant to listen, explain the exercises simple and ea
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  • Top goods 6  

    Jacobson progressive muscle relaxation (MP3 Download)
    Goods fits my ideas. Top quality at a low price. Product, I can only recommend. 5 stars are justified.
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  • very good 217  

    Jacobson progressive muscle relaxation (MP3 Download)
    Very nice to relax! Voice also very enjoyable! Have until now tried only the short version, but enough for me and the one schon.Kann therefore only recommend.
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  • very good 3 2  

    Jacobson progressive muscle relaxation (MP3 Download)
    First a note to Dr. fruit: I love it when you say eeeentspannt because it works much better. Yes, a wonderful guided to relax and travel through the body. No convulsive tension but easy and very well nachvolltiehbare instructions. The breathing has r
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