- Suspension straps - Strength and physical preparation - Chrisophe Pourcelot - Books

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  • good programs, little detailed  

    Suspension straps - Weight training and physical preparation (Paperback)
    After a boring first part, we finally discovered each year. It lacks a description of the movement because for some I not understand what I have to do (hinge). The lack of detail on it, with too pushed terms. By cons I'm glad programs ready then prop
  • programs and movements with suspension straps  

    Suspension straps - Weight training and physical preparation (Paperback)
    Unique book in French and dedicated to physical training with TRX type straps. The book offers the fundamentals of this system and illustrated programs "turnkey" even for vacation. This book is just perfect for exploring this form of training an