The exercise bar is a fairly simple exercise machine for the forearms but effective for treating overused tendons (eg by excessive computer work, play guitar or the classic tennis elbow). Of course you can thus also very good just exercising only his
I did some exercises with the bar against my tennis elbow, has worked well. The Green seemed to me as a medium-trained young man almost too weak, would the next time you buy a harder.
simple but effective rehabilitation tool in tennis; Exercise instructions -also other orthop.- Krankheitsbilder- is; Manual well illustrated and easy to understand
