- Yoga for body and mind - Swani Durgananda Swami Swami Kailasananda Sivasananda Marie Kastner - Books

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  • It is a program!  

    Yoga Body and mind (Album)
    Work beyond the reach of the novice, requires knowledge of anatomy and physiology and in this case, excellent guide for sports trainers and other specialists of the body ... and mind elsewhere. If not for connoisseurs, many ideas / situations. I reco
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  • Great surprise! 11  

    Yoga Body and mind (Album)
    I found this book in the library of a yoga center, and although I have very little practiced by the Sivananda method (rather Ashtanga and Iyengar), I found this book very well designed and built , clear and complete. I recommend it!
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  • I like because it's clear  

    Yoga Body and mind (Album)
    The explanations are clear, the pictures are clear and they are split! The first shows my correct posture and the second posture with the most common defect. The arrows show what is not correct. Here too there are "series" of asanas and each asa
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  • impeccable 121 312 3710  

    Yoga Body and mind (Album)
    I ordered this book complement other yoga books and I must say it is very clear and practical impeccable ...
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  • Excellent manual to start or expand / improve practice  

    Yoga Body and mind (Album)
    Well finished book, glossy quality, very pleasant to browse. The format makes it convenient to have opened near his belt: we come to decipher the same explanation when one is trying to practice. Two complementary and interesting parts: 1- "theory&quo
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  • or how to develop yoga postures  

    Yoga Body and mind (Album)
    This book is interesting because the postures are very well explained and illustrated. Not all are accessible to beginners, so take the information and go where they can do so without forcing. It is also because the full benefits are discussed, as we
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  • Superb book! 1 1  

    Yoga Body and mind (Album)
    This book corresponds exactly to what I expected to help me understand the basics of yoga easily
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  • Yoga sivananda  

    Yoga Body and mind (Album)
    Explanations very clear and detailed pictures decorated explicit poses. very interesting as part dietetics. consistent with the practice of sivanada center.
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