Yoga Nidra: Kiran Vyas

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  • Epatant July 1  

    Yoga Nidra (CD)
    This CD allows you to practice relaxation at home, when you are deprived of during the holidays by example. The voice guide us and allows perfect relaxation. The first part of the CD gives advice for novices.
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  • deep relaxation for stressed assets  

    Yoga Nidra (CD)
    It is in the practice of relaxation, deep relaxation, but being aware, to practice in absolute quiet without being disturbed. (Very important) The result of this relaxation is a relaxed body, tensions disappear muscular and nervous level, the absolut
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