- Zen! Meditation for Dummies - Stephan Bodian - Books

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  • Meditation "in general" ...  

    Zen! Meditation for Dummies (Paperback)
    In terms of meditation, today we often speak of the "MINDFULNESS" ... There is also a book of the series "For Dummies" on this particular type of meditation ... (see all books and CDs Doctors Jon Kabat-Zinn and Christophe André ...) ..
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  • Clear concrete practice  

    Zen! Meditation for Dummies (Paperback)
    Far opaque and obscure books about contractors, this makes books accessible to all the practice of meditation. Everyone can learn to meditate and reap the benefits corresponding to his expectations. Written in a tone décrontracté and simple, this boo
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