This book has the advantage of being written by Michael Nisand who knew Francoise Mezieres, and therefore, he describes the character of Françoise, his qualities, his faults, a truly extraordinary personality.
They then explains the discovery she had done and tried to explain his method which does not compare to any other technique. Françoise Mézières had discovered the concept of muscle chains and applying patient some corrective stretching postures, she managed to restore their normal morphology.
This method is the opposite of physical therapy, and after reading this book, I finally understood why all my physio sessions had never brought improvement in my back since on the contrary, I had the it made me feel more harm than good and in the end also, everything is worse.
The author really explains very clearly the method, with images and photos.
A truly fascinating book that will make you see things from a different angle!
