- My swim year - 100 personalized sessions - BOULLÉ Giammattei-Bernard - Books

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  • For beginner and another ....  

    My swimming year - 100 personalized sessions (Paperback)
    Good book to give advice to beginners and rafréchir memory swimmers confirmed. And in addition there are programs
  • A very good starting point for beginners to advanced  

    My swimming year - 100 personalized sessions (Paperback)
    A very good book with rather clear explanations to start in swimming in additional support to his teacher (very useful when there is, as for me, two lifeguards for 50 students). The little less is that the practices are not laminated pages and theref
  • Mixed feelings ... 34  

    My swimming year - 100 personalized sessions (Paperback)
    This is the first book on swimming I take the hands *, chose it based on comments posted here. I come not to criticize this book, probably useful for some, but in order to clarify who can help. In my opinion it is for swimmers wanting to progress rap
  • Occasional swimmer  

    My swimming year - 100 personalized sessions (Paperback)
    Occasional swimmer, 2-3 times a week, I still realize the same meeting (warm-up, work and cool-down). This book is a mine of information for any recreational swimmers who wishes to progress in one or all strokes while diversifying and building its ow
  • How to link the useful with the pleasant  

    My swimming year - 100 personalized sessions (Paperback)
    Excellent work that allows all swimmers wishing both have fun and progress to understand the different training techniques. You will often swim but you do not have the imagination to make your sessions ... so go here you will learn how to do the sess
  • A useful coach for solo swimmers  

    My swimming year - 100 personalized sessions (Paperback)
    Progress in swimming is like dieting. To lose weight there are behaviors to avoid, but difficult to lose the bad habits without following balanced menus. Or "My year of Swimming" rectifies many flaws which I was not aware. Each swimming session
  • Finally a book for all swimmers !!!!  

    My swimming year - 100 personalized sessions (Paperback)
    I recommend this book to all swimmers and all those who want to wear! It is super rich with a training log (100 sessions), explanations of technical swims and tools to better understand the training. Well documented, simple and clear, it is very acce
  • FANTASTIC AND NECESSARY FOR SWIMMERS !!!  

    My swimming year - 100 personalized sessions (Paperback)
    I swim an average of two to three afternoons a week, from 1000 to 2000 meters (depending on my form, available time and especially my motivation of the day!). Until now I was a little piff by 400 meters (a little crawl, some legs, some palms ...) wit