Relaxation therapy: Relaxation therapy

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  • 2 relaxation  

    Sophrology (CD)
    I'm a little disappointed by this CD. Indeed it is very good for relaxation, relaxation, pleasant music and voices, but not in terms of relaxation therapy as its title indicates. The fact-based exercises to let imagination carry in a place, situation
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  • A user without moderation  

    Sophrology (CD)
    I use this double cd for over 5 years now and I always come back Includes progressive breathing exercises that truly unlocks the diaphragm Also visualization exercises to gradually rebalance the chakras also stretching exercises and stretching I do .
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