- The best way to eat - Collective Angélique Houlbert - Books

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  • Excellent 259 50 136 3357  

    The best way to eat (Paperback)
    Very good book. Very clear explanations, the reader is free to make those own choice of food but can find in this book a valuable guide to making the best possible choice. Contains many comparison charts and the composition of our daily food.
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  • To meet expectations 1  

    The best way to eat (Paperback)
    Novice in matters of nutrition, I really find in this book all the elements for how to eat well; clear dietary theories and very understanding; Relevant examples and selection of food and products which are commercially! Very instructive for himself,
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  • A book about food that speaks to the intelligence  

    The best way to eat (Paperback)
    If you expect a menu book that tells you in detail what you eat tonight, go your way ... If you want to understand the mechanisms related to food when you're on the good work. This book is divided into several parts: * First identifies eight basic pr
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  • Read to finally understand  

    The best way to eat (Paperback)
    I found this book on a website after looking to change my diet which over the years had come to degrade my body. As a chemist, I was sensitive to the well-substantiated explanation of the author, and often go against official recommendations, we unde
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  • The Bible nutrition  

    The best way to eat (Paperback)
    Finally an independent book and based on scientific studies, which is not written by a women's magazine journalist ... Educational, it explains why some of our eating habits are not appropriate and shows us how to fix it. All food groups are reviewed
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  • Many theories, some practice ...  

    The best way to eat (Paperback)
    This book clearly explains the theories of the authors, well supported scientifically. However, I much regretted: - The severe lack of practical advice (only 3 examples of menus, "portions" explained only for some foods, no notion of the number
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  • A must have at home!  

    The best way to eat (Paperback)
    Most excellent book. I reread it very often. Brings a lot of useful information to help eat healthy. Explanation of the role of each food group or is found, how to cook. Nutritional recommendations. Council supllémentation. Council on portions. All a
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  • Complete, easy to read: recommendable!  

    The best way to eat (Paperback)
    A book estra! Very complete, but both simple to understand and navigate. He informed by the latest science, and not official recommendations, is a wealth of information and really makes you want to take care of his health! Very well argued, one is so
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  • Finally! 159  

    The best way to eat (Paperback)
    Finally a practical guide, simple and concrete that tells us what to eat to be healthy and which explains why. What foods to choose, how much and when ... If you do not find yourself there in the various messages that advise us to eat more of this or
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  • A must for those interested in nutrition  

    The best way to eat (Paperback)
    Liberal dietician, I found it very rewarding and relevant book. I now advise my patients because I think this is a must read.
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