- Where you're going you're - Jon Kabat-Zinn Yolande Du Luart - Books

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  • the mindfulness or mindfulness  

    Where you go, you're (Paperback)
    our head, our brain is filled with information, to-do, ruminations regarding past or / and what can happen; this generates fatigue, stress or burnout, this book tells us very simply to be with you at the present time; it alleviates a lot, we communic
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  • Excellent book on meditation of mindfulness  

    Where you go, you're (Paperback)
    Excellent book on meditation of mindfulness. I definitely recommend it especially for people who are new or have difficulties with méditation.Très clear and filled with suggested exercises to practice, chapter after chapter.
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  • Resource discover  

    Where you go, you're (Paperback)
    The author, though he writes otherwise somehow (not to "scare" the recalcitrant anti-religion), draws heavily from the teachings of Buddhism. Now he transcribed it rather well, to make us understand and feel that can be meditation, in each of ou
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  • spiritual book 1  

    Where you go, you're (Paperback)
    reads easily, then it must be put into practice all these beautiful attitudes, but that's another debate!
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  • To meditate mindfully  

    Where you go, you're (Paperback)
    Small chapters and exercises to practice mindfulness every day and where you want! Perfect for beginners or to get back into meditation!
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  • My precious help !!!!!!!!!  

    Where you go, you're (Paperback)
    This book allows to step back, appreciate every gesture so small it? This is a valuable aid in difficult moments of life ..........
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  • Read after the Awakening of the Senses  

    Where you go, you're (Paperback)
    Indispensable AFTER having read the previous Leveil Senses ... more practical, easier to read but also insufficient if we don 'not to read the awakening of more substantial meaning
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  • I found where I was going  

    Where you go, you're (Paperback)
    This book helps me in my daily research. It is simple in its presentation, vocabulary, style. He answers my questions about my practice with common sense. It's become one of my favorite books.
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  • "Words are only signs for the roads"  

    Where you go, you're (Paperback)
    This sentence alone could summarize the contents of this book. No magic formula, no magic words or incantations but a long way to go with perseverance and patience to try and find a little serenity. The main avenue to explore is the awareness of the
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