- FAT: Why it grows - Gary Taubes - Books

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  • I understand better  

    FAT: Why is bigger (Paperback)
    I bought this book after a criticism that I read on a blog [...] I have to say I really enjoyed to read and understand a little better some things on my diet. After so many dietician, plans, this book helped me change my diet and not to be frustrated
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  • Extraordinary ..! 74  

    FAT: Why is bigger (Paperback)
    Pioufff ... where to start? I was both VERY happy to read this book and both annoyed COMPLETELY ... ^^ Dietitian state, I am interested in nutrition and health very closely. However, I have found that the conventional low calorie diets do not work ov
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  • Read 201  

    FAT: Why is bigger (Paperback)
    This is a book to read, he learns a lot about nutrition, and errors that are dictated to us by the food industry and even nutritionists dictas! This book was written initially for doctors, so it is a bit "boring" at first, but it's worth to be i
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  • A clear approach and a masterful reasoning  

    FAT: Why is bigger (Paperback)
    Elementary my dear Watson Hungry and therefore eat because grows (as becaufe grows and eats not the opposite) And the more you eat carbohydrates, the more insulin is raised, the more you will be hungry because insulin to prevent excess consumption of
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  • Excellent work 1 2  

    FAT: Why is bigger (Paperback)
    We must agree on what this book. Not just another nutrition book full of clichés rehashed fifteen times like "he does listen to your body, love nature and do sports" than any grandmother can give. The first serious indicator of the book (except
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  • A gradual deconstruction of prejudices about food  

    FAT: Why is bigger (Paperback)
    "The general view, shared worldwide by governments and institutions, is that the problem of obesity is due simply to eating more than the body needs it." "But children, for example, do not grow more because they eat voraciously, and consume
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  • So incredible that it can only be true.  

    FAT: Why is bigger (Paperback)
    I devoured the book is in 2 or 3 days. And finally, I felt an enormous unease in reaching its end. What can it be that all we did stop telling us for years, all these recommendations, all these frustrations, these vexations, have no use on the best w
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  • The scientific rediscovery of insulin  

    FAT: Why is bigger (Paperback)
    The heart of the book is summarized by the author himself: Carbohydrates produce insulin which generate fat. Especially foods that have a high glycemic index (bread, rice, pasta, potatoes, sugars of all kinds) and therefore causes a significant secre
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  • Excellent! Everyone should read this book  

    FAT: Why is bigger (Paperback)
    It's been 15 months since I as advocated by Gary Taubes (through different sources and articles, but I just finished his book) and I lost 8kg without effort m''affamer. I especially appreciate his detailed description of insulin mechanisms that allow
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  • Very enlightening! 4  

    FAT: Why is bigger (Paperback)
    I bought this book to try to understand and help my 8 year old daughter who grows abnormally fast despite a balanced diet and exercise more than enough! Modern medicine gives me no effective response and is very guilt and judging .This book allowed m
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  • long live the fat pig?  

    FAT: Why is bigger (Paperback)
    this book is really cleaner, he says the level of carbohydrates seems to me relevant. The author's position on saturated fats and interest of physical exercise seems to me more questionable. This reading is exciting, but the words sometimes seem outr
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  • Warning: Controversy!  

    FAT: Why is bigger (Paperback)
    What I like about Gary TAUBES is as a journalist, investigator which updates the historical construction of scientific knowledge, showing bias and conflicts of interest he noted. His book is compelling on several aspects, such as fat distribution in
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