- The abdominal lazy-butt - Lydie Raisin - Books

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  • Not bad 151  

    The abdominal buttock-lazy (Paperback)
    The book combines always comedy and sports. Exercises are for 3/4 easy to perform. A series of exercise is planned for each day of the week (with a break at the weekend of course!)
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  • I recommend 50  

    The abdominal buttock-lazy (Paperback)
    The reading is part of my life and all the time I like inform me about different areas. Regarding the advice to keep the body in ideal shape, I'm really interested. When I placed this order I thought that this book can have simple tips and useful at
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  • not really revolutionary  

    The abdominal buttock-lazy (Paperback)
    some humor, nice presentation, but basically nothing really new, always the same exercises that bad back, I expected better. I'm disapointed.
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  • great! 1880 676  

    The abdominal buttock-lazy (Paperback)
    Having difficulty to hold sports resolutions, I find my guide! Simple exercises, every day, which can easily be done, and the more we feel our muscles work. Inside a multi-week program of exercises to do every day and another to stretch. To put in th
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  • Beautiful work but not be too lazy anyway !!  

    The abdominal buttock-lazy (Paperback)
    After 2 weeks of testing I am rather satisfied with the result but certain exercises are not obvious ... The abdominal buttock yes-but not really lazy !!
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  • it works! 17 1  

    The abdominal buttock-lazy (Paperback)
    Pleasant surprise at receiving this little book, not so small that the final because it offers numerous tips and excercises! The tone is friendly, a bit quirky, there has humor, it is far from the book detailing the exercises as you like in a classic
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  • a very good book for true lazy  

    The abdominal buttock-lazy (Paperback)
    If you're a real lazy this book is more than enough, but I'm not really a lazy (and I to motivate me but once I motivated a Stakhanovite sport!) And I find the lighter. For those who want to go smoothly, that does not have too much time for sport or
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  • A good plan for a beautiful silhouette  

    The abdominal buttock-lazy (Paperback)
    Small very simple but effective exercises to do at home and do not take more than 12 minutes a day. It is very well to start getting into shape, soften and muscles. I then add "flat stomach for lazy" and then I started to sport an hour a day, an
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  • it works 1 3  

    The abdominal buttock-lazy (Paperback)
    This little book is great !!! In addition I also bought "tips flat stomach lazy". It's been a month and a half that I practice the exercises every day and I eat balanced (thanks to advice given in the book) and I lost hip circumference 4cm and 6
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  • Full, even a bit too lazy for REAL!  

    The abdominal buttock-lazy (Paperback)
    This book is great because it resets them being very well guided, I still find the third week exos complex enough for the lazy I am! Details are many where very easy exercises to understand, a little less sometimes achieve but with a systematic alter
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  • 15 minutes a day  

    The abdominal buttock-lazy (Paperback)
    15 minutes a day, 6 days a week for 3 weeks. 2 ab exercises, glutes 2 and 1 stretch. The exercises are simple, easy and progressive difficulty. A lot of advice and more. One can compose their own program from the proposed exercises. A nice book for o
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