- The illustrated Dukan method - Pierre Dukan Anne-Sophie Lhomme Bernard Radvaner - Books

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  • Dukan  

    The illustrated Dukan method (Paperback)
    Good monitoring simple and well illustrated and effective ... I do not regret this purchase. The recipes are varied and easy. Great
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  • Fabulous 53  

    The illustrated Dukan method (Paperback)
    Single reading with detailed explanations and some recipes, including the famous Dukan cake. Effective diet, not tiring.
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  • Super 1880 5773  

    The illustrated Dukan method (Paperback)
    This book is very well done, it contains many explanations about food, and it gives a lot of advice to successfully eat better. Many issues are discussed, including salt, sport, and all types of food. The themes are very well explained and easy to un
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  • delivered without motivation  

    The illustrated Dukan method (Paperback)
    beautiful book, well illustrated and explained. before starting for me the most difficult was the motivation and there is the drama looks like another (resto, mc do.): result one kilo lost but lessons for the next attempt. delivery amazon as usual ne
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  • To discover without knowing fear  

    The illustrated Dukan method (Paperback)
    The advantages of the Dukan diet Rapid loss of weight of 5 to about 7 kilos or more in one month, which is an important motivation. Then loss of 1 kilo per week, up from 8 to 10 kilos in one month, which is a significant weight loss. Consumption of n
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  • Why Dukan?  

    The illustrated Dukan method (Paperback)
    Here I am with my fifty sounded good, menopause sets in and that with the kilos plus 14 kg in less than 2 years. Shortly anthousiaste to the idea of ​​yet another diet I make no effort and see the balance changing dozen needle cheerfully ... My luck?
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  • Very effective diet!  

    The illustrated Dukan method (Paperback)
    I started this diet there are 7 weeks and the results are spectacular for now. During the attack phase (9 days) I lost 4.5kg. After one month I was at 9kg. The results after 7 weeks: 14kg lost. Like all diets it asks rigor and commitment over time (n
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  • Lose weight by eating ...... Fantastic  

    The illustrated Dukan method (Paperback)
    The Dukan method is simply fantastic. Eat at will (everything is allowed) and see that we lose kilo after kilo, all without hunger extraodinaire. If I have one plan that will advise that one. Of course, from the start you must know that between the 4
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  • Congratulations! May 66  

    The illustrated Dukan method (Paperback)
    Congratulations Dr. Dukan. This beautiful book is very pédagigique and makes small changes in the Dukan method. It is very well illustrated and provides a good understanding this wonderful diet that works so well. And for all those who love cooking,
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