- Happiness meditation - Yongey Mingyur Rinpoche Eric Swanson Christian Bruyat Matthieu Ricard - Books

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  • Perfect 1 13855  

    Happiness Meditation (Paperback)
    Full of excellent meditation advice, no-nonsense .. Notably the recommendation make small, even very small, meditation beaches, but many of the day in order not to get discouraged too quickly, the essential being to prolong this several weeks to obta
  • Clarity 1 1  

    Happiness Meditation (Paperback)
    this book is simply clear, precise, direct, understandable by Buddhists and non-Buddhists, a true roadmap to happiness and self-knowledge; to put all hands !!! good reading; to see Happiness of Wisdom
  • A very good book for beginners  

    Happiness Meditation (Paperback)
    This book is a gold mine for beginners especially since it really is not expensive considering the quality of the book (beautiful paper). From the content point of view, my only gripe (hence my star less) is that the book really begins to address the
  • very precise teaching of meditation in its three major functions  

    Happiness Meditation (Paperback)
    The Lama who comes from one of the most advanced transmission of the Buddhist families Dzogchen Mahamudra transmits the practice on the basis of his personal emergence proven through strong initial psychological difficulties successfully overcome by
  • A generous book  

    Happiness Meditation (Paperback)
    A book that helped me to better perceive what meditation. And especially who comforted me by making me understand that already, unknowingly, I practiced meditation exercises or at least get closer. A bit like Mr Jourdain, who spoke prose by ignoring
  • To get motivated to meditate ...  

    Happiness Meditation (Paperback)
    Book easy to read and easy to understand. 3 parts: the foundation (explanation of concepts), the way (meditation techniques) and the result. As against someone neophyte like me, the practice of meditation is difficult. I have bad feeling to go about
  • Buddhism joined the science ....  

    Happiness Meditation (Paperback)
    This book is very interesting because it overlaps with the latest advanced of Western research on the functioning of the brain, and oriental practices of meditation that can now be "quantified" western ... The description of the meditation techn