- Nutrition Method: Manage the balance - the controlled feed of your projects: Aesthetic Wellness Performance - Olivier Lafay - Books

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  • The most comprehensive guides  

    Method of Nutrition: Manage the balance - the controlled feed of your projects: Aesthetics, Wellness, Achievement (Paperback)
    Athletic, I take great care of me, my physical appearance while optimizing my health. Many books on the subject drive, nutrition method Olivier Lafay is the most complete further. It's a bible that can be read in chronological order or as an encyclop
  • A little disappointing 2  

    Method of Nutrition: Manage the balance - the controlled feed of your projects: Aesthetics, Wellness, Achievement (Paperback)
    I must admit I was a little disappointed by this book, used to the high quality of the books of Olivier Lafay. I découperais the book into three parts: the first corresponds to a philosophical reflection of our relationship to nutrition, like that on
  • Genial 7128 6406  

    Method of Nutrition: Manage the balance - the controlled feed of your projects: Aesthetics, Wellness, Achievement (Paperback)
    This book allows us to better fed, Allows us to choose the food, It is very useful to know what is good or not for our body and weight, I recommend it.
  • Gros lack of diversity  

    Method of Nutrition: Manage the balance - the controlled feed of your projects: Aesthetics, Wellness, Achievement (Paperback)
    I bought this book having already practiced the same author bodybuilding method to obtain significant assistance to construct a proper diet for weight training. I must say that this book leaves me with mixed results. After a first chapter where the a
  • simple and effective 34  

    Method of Nutrition: Manage the balance - the controlled feed of your projects: Aesthetics, Wellness, Achievement (Paperback)
    I lost over 12kg lost following the method. Everything is clearly explained, to the word and this closely. Impec.
  • Excellent 259 50 130  

    Method of Nutrition: Manage the balance - the controlled feed of your projects: Aesthetics, Wellness, Achievement (Paperback)
    all the books of Mr Lafay are models of their kind. simple to understand to the point, not words The results are real Recommend
  • This book is a revolution 1  

    Method of Nutrition: Manage the balance - the controlled feed of your projects: Aesthetics, Wellness, Achievement (Paperback)
    This book deconstructs the myth of intense diet and without pleasure (where the results do not last). 1) The first chapter analyzes precipitously paradoxes of a society that judges us as responsible for our physical, our destiny, while pushing us per
  • Perfect 606  

    Method of Nutrition: Manage the balance - the controlled feed of your projects: Aesthetics, Wellness, Achievement (Paperback)
    This book is THE book to take control of their diet. Nothing to do with the other draconian diets and too dangerous both physical and psychic. The approach is different and happens naturally. Adapted to each: whether one is sedentary, sports, or in b
  • A book for all 1  

    Method of Nutrition: Manage the balance - the controlled feed of your projects: Aesthetics, Wellness, Achievement (Paperback)
    And here is the first method of existing nutrition to date! I will voluntarily pass on the form of the book (which I liked) to go straight to the point: the bottom. What he has in the book? (I'll be a bit long but it allows me to explain what you wil
  • Tested and approved 2 1  

    Method of Nutrition: Manage the balance - the controlled feed of your projects: Aesthetics, Wellness, Achievement (Paperback)
    It's been two months that I have it and I applied. I used it in the perspective of weight loss in parallel in sport. My impressions after two months of use: - I have lost waistline and prominently. - The feeling of hunger is hardly present, especiall